Jump start your self care with my free guide.
Get instant access now.

When you master your mindset, nothing can hold you back

Hi there! I'm Cheryl.

As a Soulful Life Coach, I help you find the key to your own kingdom, so you can feel totally aligned with your truth in your life. Because the fast track to your future shouldn’t come by way of someone else telling you what to do—it should come from YOU.

So often the "stuff" that’s in our way is really us; our negative self-talk, our limiting beliefs about what’s possible and the stories we tell ourselves. I'm here to show you that you’re meant for so much more than that.


You can do all of it if you’re open and aligned.

I went through this journey of changing my life too. I come from a family of entrepreneurs, so starting a business was always a natural choice for me. The problem was, I started the one everyone told me to, a financial planning business, and it took me 10 whole years to realize I wasn’t happy with what I had created. I loved helping people reach their goals and overcome their fears around money, but my heart whispered that something was off.

Eventually, something clicked for me

I realized that if I could learn to identify what was happening inside of me, then I could learn to overcome it. Become my own heroine.Direct my own life.So I began exploring mindset (that's really just a fancy way of saying "what goes on in our heads.") I recognized that my thoughts and my beliefs had the power to change my life, and if I could transform them, I could transform everything. I learned about empowerment and really listening to our greatest asset: our inner voice.

I realized that my soul was calling me to pursue my own goals and desires, to lead my own adventure.

I met so many people who had felt like I had felt that I decided to share my journey and support them in theirs.

So, I made the leap, followed the call of my soul, and sold my financial planning business to become the soulful life coach I was destined to be.

Now I work with women who are trying to wade through all the muck and get unstuck, so they can break the blocks that are holding them back and achieve the life success they desire.

My Personal Journey of Empowerment

It was March 2013 when I finally admitted to myself that I was lost. Somewhere in the previous 10 years I had stopped listening to myself. I had started to believe that everyone else knew better than me about how I should live my life and I was content to give my power away to anyone and everyone. I was always concerned with what I thought people needed or wanted from me. Which put me into a constant state of people pleasing. I would silence my inner voice and spirit, whenever she wanted to speak up and I became very good at ignoring her; ignoring what I wanted. Of course at that point in time I was not aware of any of this. All I knew was that I was very unhappy, frustrated and restless- but I couldn’t figure out why.

I was stuck in a state of blame when it came to how I felt about my life and myself. I was constantly pointing the finger at my husband, my boss, my parents, my friends, my kids, the stranger in the car.… “If my husband would just lay off me, if he would be more understanding, less controlling, more affectionate, if my kids would listen and stop fighting, if so and so wouldn’t be so critical, if the cat would stop meowing,” ….. the list was endless.


The Turning Point

Soon I hit a point where the cracks began to show. I thought I was holding it all together so well… it was one of my closest friends who made me look in the mirror. I had been struggling inside for quite some time, but had kept it all inside until this day. I hadn’t seen her for 8 months and she was in town for a visit. When we had a chance to have some alone time, she softly looked at me and asked with genuine concern, “Cheryl, what’s wrong?” In my head I thought, “what’s wrong?? What isn’t wrong” But I felt ashamed that I really was not holding it all together as well as I thought I had been. This friend, who had been there with me through so many phases of my life, and the conversation she so lovingly started, catapulted me onto a path of intense self discovery.


Through this journey, my life has completely changed. I can truly say I am happy. I am living a life that fills my heart with joy and my entire being with excitement. I can hear myself again and now I am listening with open ears. I am following my spirit as she has awoken, she is on fire and does it ever feel good!

The biggest secret to this whole self-discovery lies in one word.


To be empowered, to know that I am in charge of my life- the good, the bad and the ugly! That my life is a reflection of what is going on inside of me. If this is so, then this means that I am in control of it! If what I focus on expands- then how about I focus on what I love, what brings me joy, what excites me and REVS me up! Once I started to do this- WOW! There was no turning back. Every time I don’t silence myself, every time I feel that bit of fear creeping up that I might be judged, or not accepted, or make someone uncomfortable, every time I push myself to go beyond my old patterns and go for what my spirit is calling for – I get a RUSH! A rush I hadn’t truly felt in years. Looking back now, I had no idea how unhappy I really was. And now I realize that it wasn’t anything outside of me that was making me unhappy, it was what was going on inside of me- it was me not honouring myself and seeing myself as important.

Once I realized that I was made up of more than just my mind and my body. Once I learned about and started to pay attention to my spirit, my energy field and the unconscious thoughts and beliefs, that were causing havoc in my life, the changes I experienced were life changing.

My whole life transformed before my eyes and I realized I wanted to share these insights with others- to help them go from a ‘meh’ life to an amazing life!

So, I guess the short version is, if you find yourself in a situation where you are unhappy, restless, frustrated, lost.… maybe because of life in general, a relationship, your career, your finances, or in your business- YOU have the power to change it! Inside of you are all of the tools you need to create the life you dream of! I am here to simply guide you and point you in the right direction. Through my signature programs, which use a combination of energy healing, thought form revamping and the practical how to strategies to create the change you want to see in your life, together we will renovate any area of your life that you would like to change.

So, what will happen to you after you work on these key areas?

You’ll realize that you are one amazing person!

That you have so many talents and strengths.

That you have so much greatness to offer the world. And that you are loveable exactly as you are.


My qualifications

Sure, I’ve got the life experience from my own journey but just to be sure:

  • I'm a Certified Coach
  • I have my Bachelor of Education Degree and really am a teacher at heart.
  • I am a gatherer of information from reading, inquiring and always learning and I love to share all of the knowledge that I learn along this path of life!
  • I am a Certified Financial Planner who specialized in financial planning for 10 years.
  • I am a Level 2 Reiki Practitioner.
  • I am an energy healer that stimulates healing by focusing on removing stale or stuck energy that may be occurring in parts of the energy body making room for vital energy to flow and removing negative thought forms and building new thought forms to replace them. I was trained through the Path Of Ease & Grace.



50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.